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Superior Edge Hockey

Camp Daily Schedule

 *This is only a tentative camp schedule for the summer of 2011:

MONDAY ATOM
9 - 10:15am Ice: Power Skating 
10:15 - 10:30am Prepare for off-ice session & SNACK TIME  
10:30 -11:15am Team Builders & Camp Rules  
11:15-11:20 Water Break & Transition Time
11:20am-12:15pm Stick Handling & Hand-Eye Coordination *Upstairs Room
12:15 -12:55pm LUNCH  
12:55 -1:15pm Prepare for on-ice session 
1:15-2:30pm Ice: Stick Handling
2:30 - 2:50pm Prepare for off-ice session & SNACK TIME  
2:50 - 3:45pm Off-Ice Training Seminar: Warm-up, Cool Down, & Stretching
3:45 - 3:55pm Water Break & Transition Time
3:55 - 4:50pm Skating Imitations  & Quick Starts
4:50-5pm Clean up Locker room & Prepare for home
TUESDAY ATOM
9 - 10:15am Ice: Passing, Shooting, & Deflections 
10:15 - 10:30am Prepare for off-ice session & SNACK TIME  
10:30 -11:15am Pyos, Resistance Training & Speed 
11:15-11:20 Water Break & Transition Time
11:20am-12:15pm Stick Handling & Hand-Eye Coordination *Upstairs Room
12:15 -12:55pm LUNCH  
12:55 -1:15pm Prepare for on-ice session  
1:15-2:30pm Ice: Skill Stations 
2:30 - 2:50pm Prepare for off-ice session & SNACK TIME  
2:50 - 3:45pm Team Builders
3:45 - 3:55pm Water Break & Transition Time
3:55 - 4:50pm Strength Training  
4:50-5pm Clean up Locker room & Prepare for home
WEDNESDAY ATOM
9 - 10:15am Ice: Checking, Angling, & Positioning
10:15 - 10:30am Prepare for off-ice session & SNACK TIME  
10:30 -11:15am Massage, Muscle Awareness & Activation Session 
11:15-11:20 Water Break & Transition Time
11:20am-12:15pm Core & Balance 
12:15 -12:55pm LUNCH  
12:55 -1:15pm Prepare for on-ice session  
1:15-2:30pm Ice: Skill Stations 
2:30 - 2:50pm Prepare for off-ice session & SNACK TIME  
2:50 - 3:45pm Chalk Talk & Q & A with Katie *Upstairs Room
3:45 - 3:55pm Water Break & Transition Time
3:55 - 4:50pm Agility & Speed Training  
4:50-5pm Clean up Locker room & Prepare for home
THURSDAY  ATOM
9 - 10:15am Ice: Team Strategies & Fun Stations
10:15 - 10:30am Prepare for off-ice session & SNACK TIME  
10:30 -11:15am Circuit Training  
11:15-11:20 Water Break & Transition Time
11:20am-12:15pm Off-ice Games
12:15 -12:55pm LUNCH  
12:55 -1:15pm Prepare for on-ice session 
1:15-2:30pm Ice: Skills Competition 
2:30 - 2:50pm Prepare for off-ice session & SNACK TIME  
2:50 - 3:45pm Relay Races, Games, & Camp Celebration
3:45 - 3:55pm Water Break & Transition Time
3:55 - 4:50pm Goal Setting, Video, Autographs, Pictures with Medals *Upstairs Room
4:50-5pm Clean up Locker room & Prepare for home
5-5:15pm *CAMP PRIZES AWARDED


MONDAY PEEWEE
9 - 9:50am Stick Handling & Hand-Eye Coordination 
9:50 - 10am Prepare for on-ice session & SNACK TIME  
10:15 -11:30am Ice: Power Skating 
11:30 - 11:50am Prepare for off-ice session & SNACK TIME  
11:50-12:40pm Team Builders & Camp Rules  
12:40 - 1:25pm LUNCH  
1:25-2:15pm Skating Imitations  & Quick Starts
2:15-2:30pm Prepare for on-ice session 
2:30-3:45pm Ice: Stick Handling
3:45-4pm Prepare for off-ice session & SNACK TIME  
4-4:50pm Off-Ice Training Seminar: Warm-up, Cool Down, & Stretching
4:50-5pm Clean up Locker room & Prepare for home
TUESDAY PEEWEE
9 - 9:50am Stick Handling & Hand-Eye Coordination  
9:50 - 10am Prepare for on-ice session & SNACK TIME  
10:15 -11:30am Ice: Passing, Shooting, & Deflections 
11:30 - 11:50am Prepare for off-ice session & SNACK TIME  
11:50-12:40pm Pyos, Resistance Training & Speed 
12:40 - 1:25pm LUNCH  
1:25-2:15pm Strength Training  
2:15-2:30pm Prepare for on-ice session  
2:30-3:45pm Ice: Skill Stations 
3:45-4pm Prepare for off-ice session & SNACK TIME  
4-4:50pm Team Builders
4:50-5pm Clean up Locker room & Prepare for home
WEDNESDAY PEEWEE
9 - 9:50am Core & Balance 
9:50 - 10am Prepare for on-ice session  
10:15 -11:30am Ice: Checking, Angling, & Positioning
11:30 - 11:50am Prepare for off-ice session & SNACK TIME  
11:50-12:40pm Massage, Muscle Awareness & Activation Session 
12:40 - 1:25pm LUNCH  
1:25-2:15pm Agility & Speed Training *Indoor Field
2:15-2:30pm Prepare for on-ice session  
2:30-3:45pm Ice: Skill Stations 
3:45-4pm Prepare for off-ice session & SNACK TIME  
4-4:50pm Chalk Talk & Q & A with Katie *Indoor Field
4:50-5pm Clean up Locker room & Prepare for home
THURSDAY  PEEWEE
9 - 9:50am Off-ice Games
9:50 - 10am Prepare for on-ice session 
10:15 -11:30am Ice: Team Strategies & Fun Stations
11:30 - 11:50am Prepare for off-ice session & SNACK TIME  
11:50-12:40pm Circuit Training  
12:40 - 1:25pm LUNCH  
1:25-2:15pm Goal Setting, Video, Autographs, Pictures with Medals *Upstairs Room
2:15-2:30pm Prepare for on-ice session 
2:30-3:45pm Ice: Skills Competition 
3:45-4pm Prepare for off-ice session & SNACK TIME  
4-4:50pm Relay Races, Games, & Camp Celebration
4:50-5pm Clean up Locker room & Prepare for home
5pm *CAMP PRIZES AWARDED


MONDAY BANTAM / MIDGET
9-10am Team Builders & Camp Rules  
10-10:10am Water Break & Transition Time
10:10-11:10am Stick Handling & Hand-Eye Coordination *INDOOR FIELD
11:10-11:30am Prepare for on-ice session & SNACK TIME  
11:30am-12:45pm Ice: Power Skating 
12:45-1:30 LUNCH
1:30-2:25pm Off-Ice Training Seminar: Warm-up, Cool Down, & Stretching
2:25-2:30pm Water Break & Transition Time
2:30-3:25pm Skating Imitations  & Quick Starts
3:25-3:45pm Prepare for on-ice session & SNACK TIME  
3:45-5pm Ice: Stick Handling
TUESDAY BANTAM / MIDGET
9-10am Pyos, Resistance Training & Speed 
10-10:10am Water Break & Transition Time
10:10-11:10am Stick Handling & Hand-Eye Coordination *INDOOR FIELD
11:10-11:30am Prepare for on-ice session & SNACK TIME  
11:30am-12:45pm Ice: Passing, Shooting, & Deflections 
12:45-1:30 LUNCH
1:30-2:25pm Team Builders
2:25-2:30pm Water Break & Transition Time
2:30-3:25pm Strength Training  
3:25-3:45pm Prepare for on-ice session & SNACK TIME  
3:45-5pm Ice: Skill Stations 
WEDNESDAY BANTAM / MIDGET
9-10am Massage, Muscle Awareness & Activation Session 
10-10:10am Water Break & Transition Time
10:10-11:10am Core & Balance 
11:10-11:30am Prepare for on-ice session & SNACK TIME  
11:30am-12:45pm Ice: Checking, Angling, & Positioning
12:45-1:30 LUNCH
1:30-2:25pm Chalk Talk & Q & A with Katie *Indoor Field
2:25-2:30pm Water Break & Transition Time
2:30-3:25pm Agility & Speed Training*Indoor Field
3:25-3:45pm Prepare for on-ice session & SNACK TIME  
3:45-5pm Ice: Skill Stations 
THURSDAY  BANTAM / MIDGET
9-10am Circuit Training  
10-10:10am Water Break & Transition Time
10:10-11:10am Off-ice Games
11:10-11:30am Prepare for on-ice session & SNACK TIME  
11:30am-12:45pm Ice: Team Strategies & Fun Stations
12:45-1:30 LUNCH
1:30-2:25pm Relay Races, Games, & Camp Celebration
2:25-2:30pm Water Break & Transition Time
2:30-3:25pm Goal Setting, Video, Autographs, Pictures with Medals *ROGER NEILSON ROOM
3:25-3:45pm Prepare for on-ice session & SNACK TIME  
3:45-5pm Ice: Skills Competition 
5-5:15pm *CAMP PRIZES AWARDED


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